<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"><channel><title>Taste of Guyana</title><description>Authentic Guyanese recipes the whole family will love — pepperpot, cook-up rice, pholourie, bake and saltfish and more, with step-by-step instructions.</description><link>https://taste-of-guyana.netlify.app/</link><language>en-gy</language><item><title>Guyanese Pepperpot</title><link>https://taste-of-guyana.netlify.app/recipes/guyanese-pepperpot/</link><guid isPermaLink="true">https://taste-of-guyana.netlify.app/recipes/guyanese-pepperpot/</guid><description>The iconic Guyanese Christmas dish — beef slow-cooked in cassareep with cinnamon, clove and wiri wiri pepper until dark, glossy and deeply spiced. Traditionally served with homemade plait bread.</description><pubDate>Wed, 10 Jun 2026 00:00:00 GMT</pubDate><category>Main Course</category></item><item><title>Guyanese Cook-Up Rice</title><link>https://taste-of-guyana.netlify.app/recipes/cook-up-rice/</link><guid isPermaLink="true">https://taste-of-guyana.netlify.app/recipes/cook-up-rice/</guid><description>Guyana&apos;s beloved one-pot national dish — rice simmered in rich coconut milk with black-eye peas, seasoned meat, thyme and wiri wiri pepper until every grain is tender and full of flavour.</description><pubDate>Mon, 08 Jun 2026 00:00:00 GMT</pubDate><category>Main Course</category></item><item><title>Pholourie with Mango Sour</title><link>https://taste-of-guyana.netlify.app/recipes/pholourie/</link><guid isPermaLink="true">https://taste-of-guyana.netlify.app/recipes/pholourie/</guid><description>Light, spiced split-pea fritters fried golden and served with tangy mango sour — Guyana&apos;s favourite street snack and party food, crisp outside and fluffy inside.</description><pubDate>Fri, 05 Jun 2026 00:00:00 GMT</pubDate><category>Snack</category></item><item><title>Bake and Saltfish</title><link>https://taste-of-guyana.netlify.app/recipes/bake-and-saltfish/</link><guid isPermaLink="true">https://taste-of-guyana.netlify.app/recipes/bake-and-saltfish/</guid><description>The classic Guyanese breakfast — soft, golden fried bake paired with savoury sautéed saltfish loaded with onion, tomato and sweet pepper. Comforting, hearty and ready in under an hour.</description><pubDate>Tue, 02 Jun 2026 00:00:00 GMT</pubDate><category>Breakfast</category></item><item><title>Doubles</title><link>https://taste-of-guyana.netlify.app/recipes/doubles/</link><guid isPermaLink="true">https://taste-of-guyana.netlify.app/recipes/doubles/</guid><description>Soft, turmeric-yellow fried bara sandwiching spiced curried channa (chickpeas) — the ultimate Guyanese and Caribbean street breakfast, finished with mango chutney and pepper sauce.</description><pubDate>Sat, 30 May 2026 00:00:00 GMT</pubDate><category>Street Food</category></item><item><title>Gojas (Coconut Turnovers)</title><link>https://taste-of-guyana.netlify.app/recipes/gojas/</link><guid isPermaLink="true">https://taste-of-guyana.netlify.app/recipes/gojas/</guid><description>Crisp fried pastry turnovers filled with sweet spiced coconut — a beloved Guyanese treat flavoured with cinnamon, ginger and a hint of clove. Perfect with a cup of tea.</description><pubDate>Thu, 28 May 2026 00:00:00 GMT</pubDate><category>Dessert</category></item><item><title>Curry and Roti (Oil Roti / Paratha)</title><link>https://taste-of-guyana.netlify.app/recipes/curry-and-roti/</link><guid isPermaLink="true">https://taste-of-guyana.netlify.app/recipes/curry-and-roti/</guid><description>Flaky, buttery paratha &apos;oil roti&apos; — clapped until it flakes into soft layers (buss-up-shut) — the perfect bread for scooping up any Guyanese curry like chicken, duck or dhal.</description><pubDate>Tue, 26 May 2026 00:00:00 GMT</pubDate><category>Bread</category></item><item><title>Guyanese Fishcake</title><link>https://taste-of-guyana.netlify.app/recipes/fishcake/</link><guid isPermaLink="true">https://taste-of-guyana.netlify.app/recipes/fishcake/</guid><description>Golden, crispy-edged fishcakes made with flaked fish, fluffy potato and fresh herbs and pepper — a popular Guyanese snack, breakfast side or party finger food.</description><pubDate>Sun, 24 May 2026 00:00:00 GMT</pubDate><category>Snack</category></item><item><title>Cassava Bread</title><link>https://taste-of-guyana.netlify.app/recipes/cassava-bread/</link><guid isPermaLink="true">https://taste-of-guyana.netlify.app/recipes/cassava-bread/</guid><description>A traditional Indigenous Guyanese flatbread made from just grated cassava — naturally gluten-free, toasted on a hot griddle until firm and golden. A taste of Guyana&apos;s Amerindian heritage.</description><pubDate>Fri, 22 May 2026 00:00:00 GMT</pubDate><category>Bread</category></item><item><title>Guyanese Peas and Rice</title><link>https://taste-of-guyana.netlify.app/recipes/peas-and-rice/</link><guid isPermaLink="true">https://taste-of-guyana.netlify.app/recipes/peas-and-rice/</guid><description>Fluffy rice simmered with pigeon peas, coconut milk and fresh herbs — a quick, comforting Guyanese side dish that goes with everything from stewed chicken to fried fish.</description><pubDate>Wed, 20 May 2026 00:00:00 GMT</pubDate><category>Side Dish</category></item><item><title>Coconut Choka</title><link>https://taste-of-guyana.netlify.app/recipes/coconut-choka/</link><guid isPermaLink="true">https://taste-of-guyana.netlify.app/recipes/coconut-choka/</guid><description>Smoky roasted grated coconut pounded with garlic, onion and hot pepper — a simple, intensely flavourful Guyanese side that&apos;s incredible with roti, rice or sada roti for breakfast.</description><pubDate>Mon, 18 May 2026 00:00:00 GMT</pubDate><category>Side Dish</category></item><item><title>Guyanese Dahl</title><link>https://taste-of-guyana.netlify.app/recipes/dahl/</link><guid isPermaLink="true">https://taste-of-guyana.netlify.app/recipes/dahl/</guid><description>Silky split-pea dahl simmered with turmeric and garlic, then finished with a sizzling garlic-and-cumin tarka (chunkay). A daily staple served over rice with curry.</description><pubDate>Sat, 16 May 2026 00:00:00 GMT</pubDate><category>Side Dish</category></item><item><title>Guyanese Chicken Curry</title><link>https://taste-of-guyana.netlify.app/recipes/chicken-curry/</link><guid isPermaLink="true">https://taste-of-guyana.netlify.app/recipes/chicken-curry/</guid><description>Tender chicken simmered in a rich, golden curry with fresh garlic, geera and wiri wiri pepper, cooked down until the gravy clings to every piece. The Sunday classic to serve with rice or roti.</description><pubDate>Thu, 14 May 2026 00:00:00 GMT</pubDate><category>Main Course</category></item><item><title>Metemgee (Metem)</title><link>https://taste-of-guyana.netlify.app/recipes/metemgee/</link><guid isPermaLink="true">https://taste-of-guyana.netlify.app/recipes/metemgee/</guid><description>A hearty Guyanese one-pot of ground provisions, plantain and fluffy dumplings (duff) simmered in rich coconut milk, traditionally served with fried fish or saltfish. Pure comfort food.</description><pubDate>Tue, 12 May 2026 00:00:00 GMT</pubDate><category>Main Course</category></item><item><title>Guyanese Chow Mein</title><link>https://taste-of-guyana.netlify.app/recipes/chow-mein/</link><guid isPermaLink="true">https://taste-of-guyana.netlify.app/recipes/chow-mein/</guid><description>Springy stir-fried noodles tossed with chicken, shrimp and crisp vegetables in a savoury sauce — the Guyanese-Chinese favourite that&apos;s a must at every birthday, wedding and Old Year&apos;s night.</description><pubDate>Sun, 10 May 2026 00:00:00 GMT</pubDate><category>Main Course</category></item><item><title>Fried Fish and Bread</title><link>https://taste-of-guyana.netlify.app/recipes/fried-fish-and-bread/</link><guid isPermaLink="true">https://taste-of-guyana.netlify.app/recipes/fried-fish-and-bread/</guid><description>Crispy, well-seasoned fried fish with golden edges, served with soft Guyanese plait bread — a classic seaside and weekend meal that&apos;s simple, satisfying and full of flavour.</description><pubDate>Fri, 08 May 2026 00:00:00 GMT</pubDate><category>Main Course</category></item><item><title>Guyanese Egg Balls</title><link>https://taste-of-guyana.netlify.app/recipes/egg-balls/</link><guid isPermaLink="true">https://taste-of-guyana.netlify.app/recipes/egg-balls/</guid><description>Boiled eggs wrapped in seasoned cassava, breaded and fried until crisp and golden — a popular Guyanese snack and party favourite, delicious dipped in mango sour or pepper sauce.</description><pubDate>Wed, 06 May 2026 00:00:00 GMT</pubDate><category>Snack</category></item><item><title>Guyanese Plantain Chips</title><link>https://taste-of-guyana.netlify.app/recipes/plantain-chips/</link><guid isPermaLink="true">https://taste-of-guyana.netlify.app/recipes/plantain-chips/</guid><description>Thin, crisp, lightly salted fried green plantain chips — an addictive homemade Guyanese snack that&apos;s far better than any from a bag. Just three ingredients and ready in minutes.</description><pubDate>Mon, 04 May 2026 00:00:00 GMT</pubDate><category>Snack</category></item><item><title>Bounjal Shrimp</title><link>https://taste-of-guyana.netlify.app/recipes/bounjal-shrimp/</link><guid isPermaLink="true">https://taste-of-guyana.netlify.app/recipes/bounjal-shrimp/</guid><description>Juicy shrimp dry-fried in a fiery, fragrant masala of garlic, geera and hot pepper until the seasoning clings to every bite. Bold, spicy and seriously good with rice or roti.</description><pubDate>Sat, 02 May 2026 00:00:00 GMT</pubDate><category>Main Course</category></item><item><title>Guyanese Black Cake</title><link>https://taste-of-guyana.netlify.app/recipes/black-cake/</link><guid isPermaLink="true">https://taste-of-guyana.netlify.app/recipes/black-cake/</guid><description>Guyana&apos;s legendary Christmas cake — dried fruit soaked for weeks in rum and cherry brandy, blended dark and folded into a rich, moist spiced batter. Deep, boozy and unforgettable.</description><pubDate>Thu, 30 Apr 2026 00:00:00 GMT</pubDate><category>Dessert</category></item></channel></rss>